Visual Imagery Sports Psychology. Top athletes use imagery extensively to build on their strengths and help eliminate their weaknesses. Imagery and sport psychology.
Two modalities of imagery are reported to tap into distinct brain structures but sharing common components. Imagery is also called visualization or mental rehearsal. Imagery and visualization are important mental tools often used by athletes.
Why should you use imagery.
Imagery and visualization are important mental tools often used by athletes. The breadth of the application of imagery is far reaching. From the early theories of imagery e g psychoneuromuscular to the more recent imagery models e g pettlep. Two modalities of imagery are reported to tap into distinct brain structures but sharing common components.