Visual Imagery For Pain Management. 19 november 2015 chronic pain is something that affects 100 million americans but pain is not something that affects everyone the same if you struggle with chronic pain the way it affects you has a lot to do with how your brain processes and handles the pain in your body. Guided imagery may help alleviate pain by acting as a neuromodulator blocking pain by changing the processing in the autonomic nervous system.
Guided imagery can be altered for the accommodation of anyone who wishes to utilize it making it a versatile tool for both healthcare and personal use. There are many different imagery scripts for pain management. So one way to reduce pain is to become more relaxed.
The first exercise uses imagery of special water that increases your comfort.
Each exercise will take about 20 minutes and will help relax both your body and mind. Visual imagery for pain management involves concentrating on mental pictures of pleasant scenes or events or mentally repeating positive words or phrases to reduce pain. 17 nurses should educate patients on guided imagery and participate in training. There are many different imagery scripts for pain management.