Imagery Rescripting Get Self Help. Product prices and availability are accurate at the time of the date time indicated and so are subject to. Self help using imagery and visualisation techniques.
Image manipulation imagery rescripting. There is also evidence that it could be useful in the treatment of intrusive images in other conditions including depression. You can create a new safe place in your imagination.
Imagery rescripting is a psychotherapeutic technique that aims to ameliorate negative emotions by altering i e rescripting negative memories and images.
Thinking and imagery doing less and consequently feeling more depressed. Thinking and imagery doing less and consequently feeling more depressed. Imagery for self help. Imagery rescripting is a psychotherapeutic technique that aims to ameliorate negative emotions by altering i e rescripting negative memories and images.