Imagery Rehearsal Therapy Definition. Psychology a technique in behavior therapy in which the patient uses pleasant fantasies to relax and counteract anxiety. Rehearsal imagery synonyms rehearsal imagery pronunciation rehearsal imagery translation english dictionary definition of rehearsal imagery.
The idea with this therapy is to start trying to weaken the nightmares by talking about the nightmares to give them context. Imagery rehearsal therapy is just one of the most popular and successful methods for eliminating these nightmares. The use of images to describe something.
The use of vivid or figurative language to represent objects actions or ideas.
Rehearsal imagery synonyms rehearsal imagery pronunciation rehearsal imagery translation english dictionary definition of rehearsal imagery. Nightmares or terrifying dreams are among the most common ptsd symptoms irt focuses directly on helping to make nightmares less intense for people with ptsd. Write down the narrative or the central elements of the bad dream. To facilitate recall it is best to use a lighted pen and paper at your.