Imagery Definition Sport Psychology. Imagery is considered a mental process that can involve all five senses. Mental imagery is a complex concept which cannot be confined to one simple definition.
A functional equivalence model for sportjournal of. S collins d. Visualization is more about having mental images or pictures.
Imagery is considered a mental process that can involve all five senses.
Imagination or imagery practice is a powerful way to enhance a sports performance because it recruits various senses. Development of the sport imagery questionnaire. If you are struggling to perform a certain skill or strategy in game situations you should try imaging yourself performing that skill or strategy perfectly and confidently in an upcoming game. If you can imagine it you can achieve it.