Guided Imagery Techniques Psychology. In essence past life interventions are similar in structure to other guided imagery and guided fantasy techniques described by hall. 1st jan 1970 psychology reference this disclaimer.
Imagery is slightly different from other stress management techniques in that it relies on the use of all of your senses. Interactive guided imagery sm igi sm is a specific type of guided imagery a practice relying on visualization overseen by the academy for guided imagery guided imagery and igi sm have been shown to be useful in treating a variety of physical and mental health issues and have also been shown to be useful for generally increasing well being. Of psychology 2010 pp.
The only difference lies in the content and form of the guidance given to the participant.
The guidance in past life imagery is a bit more open and less. The practice is often interchanged with visualization self hypnosis and guided meditation but it has its own set of techniques. Use your imagination to picture a person place or time that makes you feel relaxed peaceful and happy. Guided imagery is a stress management technique where you.