Guided Imagery Scripts In Spanish. Guided imagery topic overview what is guided imagery. Enjoy a moment of relaxation also by calling montefiore s relaxation hotline at 718 920 calm 2256.
The hotline is available 24 hours a day offering a choice of gentle music and guided relaxation tracks in english and spanish. 3 5 2013 4 07 59 pm. This article will cover what igi sm is how it.
Each guided meditation recording features an individualized visualization accompanied by soothing sound elements that amplify the spiritual intention of each specific inspirational message.
Guided meditations in spanish ideal in assisting you to relax boost positive thinking and reach prolonged states of mindfulness. Enjoy a moment of relaxation also by calling montefiore s relaxation hotline at 718 920 calm 2256. Interactive guided imagery sm igi sm is a specific type of guided imagery a practice relying on visualization overseen by the academy for guided imagery guided imagery and igi sm have been shown to be useful in treating a variety of physical and mental health issues and have also been shown to be useful for generally increasing well being. Here you will find relaxation scripts in french and spanish.