Guided Imagery Relaxation Youtube. Wishing you better sleep peaceful meditations before sleep and inspired living. This is just a quick pre view of the types of meditations i lead at unplug meditation.
Relaxing on the beach guided relaxation and 2 bonous contemporary jazz music tracks. Want to carry the soothing sounds and images of nature with you wherever you go. Imagine standing under a waterfall.
Remember this is to be done with the eyes closed.
Provided to youtube by iip dds guided imagery relaxation new age anti stress universe 111 nature collection for stress relief mat music productions released on. Wishing you better sleep peaceful meditations before sleep and inspired living. Check out our wellscapes app. Feel the cool water cascade over y.