Guided Imagery Relaxation Video. Use relaxation audio and videos wisely. Audio may be played below for free.
Audio may be played below for free. Hope you can subscribe to my channel for weekly guided relaxations and meditations i have been asked by several subscribers to download an audio of. Guided imagery is a convenient and simple relaxation technique that can help you quickly and easily manage stress and reduce tension in your body.
Imagine standing under a waterfall.
Use relaxation audio and videos wisely. Hope you can subscribe to my channel for weekly guided relaxations and meditations i have been asked by several subscribers to download an audio of. Audio may be played below for free. It s virtually as easy as indulging in a vivid daydream and with practice this technique can help you to better access your inner wisdom.