Guided Imagery Meditation Scripts. The protected feeling of being underneath a canopy of trees allows the participant to feel in control of what happens in the forest and may offer them a sense of comfort and peace. Now you don t have to flip through all of our back issues to find these treasured guided imagery scripts.
Free meditation scripts to read the forest speaks this guided meditation script takes the listener on a soothing mind journey. During a guided meditation some people will imagine vivid scenes colors images or sounds while others will focus on. It is published in julie s yoga meditations book and is on the cd included with the book.
Now you don t have to flip through all of our back issues to find these treasured guided imagery scripts.
It really is one of the most simple and most powerful ways to reduce stress and to bring yourself into a state of deep inner peace. If you would like to hear guided imagery scripts like these listen to free guided imagery scripts as audio downloads here. In this guided imagery you use your imagination to create images colors textures smells and sounds to take you to an inner place of relaxation healing and peace. Free meditation scripts to read the forest speaks this guided meditation script takes the listener on a soothing mind journey.