Guided Imagery Meditation Forest. Breathe in the fresh mountain air filling your lungs completely. All you have to do is imagine four scenes from your past using visual auditory and kinesthetic touch images.
Close your eyes and imagine that you are standing at the edge of a field. Big emotions the beautiful dragonfly august 21 2020. Free guided imagery script.
Perfect for general relaxation and sometimes used as a wind down visualization after a yoga class.
By julie campilio. Perfect for general relaxation and sometimes used as a wind down visualization after a yoga class. Free guided imagery script. Want to carry the soothing sounds and images of nature with you wherever you go.