Benefits of guided imagery. Options now include guided imagery biofeedback self hypnosis meditation music therapy and yoga. And where the cause of illness and or pain has an emotional component which is usually guided imagery can be used to clear it contributing to a cure.
Guided imagery is often combined with body scan meditations deep breathing and music therapy.
This is much like how the breath is often used as a focus in meditation or yoga. Adults recovering from childhood bullying guided imagery meditation script for adults recovering from childhood bullying. Guided imagery acute pain. Then a guided meditation for you to enjoy.
