Guided Imagery Involves Quizlet. Guided imagery involves far more than just the visual sense. Instead imagery involves all of the senses and almost anyone can do this.
However there is a weaker stronger base for guided imagery on sports performance. Start studying guided imagery. Learn vocabulary terms and more with flashcards games and other study tools.
Learn vocabulary terms and more with flashcards games and other study tools.
Neither is it strictly a mental activity it involves the whole body the emotions and all the senses and it is precisely this body based focus that makes for its powerful impact. Tightening all the muscles in a given area of the body then relaxing them. Start studying chapter 12 breathing relaxation and guided imagery. Imagery involves all the senses and is broader.