Guided Imagery Definition Quizlet. Other sets by this creator. Guided imagery or guided meditation has the built in capacity.
In other words it s the process of being guided through calm or helpful mental images. Types of imagery and examples learn with flashcards games and more for free and a voice less loud thro its joys and fears than the two hearts beating each to each. Imagery is effective in almost all of the major physiological systems of the body including respiration heart rate blood pressure metabolic rates in cells gastrointestinal.
Directed toward a specific image scene or sensation.
Guided imagery definition the use of words and music to evoke positive mental images feelings and thoughts to bring about some beneficial effect. It may or may not be interactive and it usually uses prompted or suggested imagery. There is a complete lack of threat. Used to connect with the subconscious.